ClaRoV Studio Program
How the Program Works
ClaRoFitness has developed a program of classes where the three main fitness elements are incorporated and will allow you to obtain much faster and more effective results. These elements are: Cardio, Strength and Flexibility. The Program offers classes that focus on these three areas. Cardio classes will help you improve your respiratory vascular system, while helping you burn calories and lose weight. The Strength classes will help you define and tone the body while reducing volume by burning body fat. Flexibility and relaxation classes will allow the connection between your mind and your body. That said, get to work, choose the classes at the time of your convenience but always thinking of including Cardio, Strength and Flexibility classes. Click on each of the Programs that we offer, there you will find the description of the classes and the necessary equipment to start your routine.
Class Descriptions
Class Descriptions
Class Descriptions
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
​
​
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
​
​
No other fitness program offers more diverse classes than ClaroFitness. We believe that our bodies need to be challenged with a variety of fitness modalities; otherwise, we will eventually “plateau” and fail to reach our fitness objectives. Our diverse class offering provides our clients with the opportunity to enjoy working out and transforming their bodies with new moves and a variety of formats.
​
​
®
Welcome to ClaRoFitness Virtual Studio Boutique Fitness Classes for All Levels
Meet the Creator
_edited.jpg)
Hello, my name is Claudia Rodas. I am a Certified Personal Trainer and Corrective Exercise Specialist from the National Academy of Sports Medicine. I am also a Life Coach for the YMCA Diabetes Prevention Program. I am a Pilates, Barre, TRX, Zumba, Aqua Fitness, and Tai Chi for Arthritis instructor.
The reason I decided to dedicate myself to the fitness profession is because I personally discovered that the best preventive and curative medicine is exercise. When exercise is part of your life, age becomes just a number. Through hundreds of clients, I have proven that a person who exercises constantly is a happy and physically functional person, no matter their age. On my testimonials in this website you can find stories of happy clients that, thanks to exercise and healthy eating, transform depression to motivation. Their weight decreased from 350 to 120 pounds, and people where their blood sugar and cholesterol levels were also regulated and as if that were not enough, muscle pain disappeared. That was my motivation to create ClaRoFitness, a virtual program that was born during the pandemic but has managed to remain current until now due to the diversity of class formats it offers -- the convenience in time and money and above all the enjoyment of feeling you are working out in person even when online, that is the magic of our online live classes.
​
ClaRoFitness and I invite you to be part of this family of happy people who have learned to enjoy and practice physical activity as part of their daily routine. Pick your favorite class and have fun.
​
Thanks again for reading.
​
Claudia Rodas
Creator of the ClaRoFitness Program
What We Offer
We Offer Zoom Classes for All Levels and Formats -- Beginner, Intermediate, and Advanced
ClaRoFitness has developed a program of classes where the three main fitness elements are incorporated and will allow you to obtain much faster and more effective results. These elements are: Cardio, Strength and Flexibility. Classes we offer: Zumba, Zumba Toning, Belly Dance, Boot Camp, TRX, Body Conditioning, and Yoga. We also offer classes in the morning for seniors, like Tai Chi, Chair Conditioning, and Basic Salsa. ClaRoFitness is dedicated to offering classes that are fun and accessible to everyone. Virtual classes are live, convenient, and save time. You enjoy the class as if you were there in person. All ClaRoFitness instructors have more than 20 years of experience in the area they teach. Thank you for visiting our website. Let's get started!
​​
One Month Free Trial
Try out our program for a month and experience any of our live virtual classes. Please text Claudia at 415-990-7795 or email at claudiacrodas@gmail.com if you'd like to set this up.